Brooklyn · Open 5am–11pm
Stronger every single day
No mirrors-and-selfies culture. Just coached classes, heavy iron and people who show up for each other.
2,400+
members training this month
Strength ● HIIT ● Boxing ● Mobility ● Olympic lifting ● Open gym ● Strength ● HIIT ● Boxing ● Mobility ● Olympic lifting ● Open gym
Programs
Pick your fight
Every class is coached, scaled to your level and built on progressive overload.
60 min
Strength
Barbell fundamentals and progressive programming.
45 min
HIIT Engine
Short, savage intervals that build real conditioning.
50 min
Boxing
Pad work, footwork and bag rounds with pro coaches.
45 min
Spin
Climb, sprint and sweat in our lights-down cycle studio.
This week
Timetable
Book through the app. Classes open 7 days in advance.
06:00 – 07:00
Strength Foundations
Coach Marcus · Floor 1
All levels
07:15 – 08:00
HIIT Engine
Coach Ana · Turf
Intense
12:15 – 13:00
Lunch Express
Coach Leo · Floor 2
45 min
18:00 – 18:50
Boxing Pads
Coach Dre · Ring
Gloves provided
19:00 – 20:00
Olympic Lifting
Coach Marcus · Platforms
Intermediate
24
Coached classes a day
18
Certified coaches
12,000
Sq ft of training floor
96%
Members renew
Membership
No contracts. No nonsense.
Start with a free 7-day pass. Cancel anytime from the app.
Coaches
Coached by people who've done the work
Marcus Hale
Head of Strength
Ana Torres
Conditioning
Dre Williams
Boxing
Leo Park
Mobility & Rehab